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Grilled Burger

Here’s your blueprint for a crowd-pleasing backyard barbecue burger complete with special sauce. The sauce…

Dijon-Honey Pork Chops

With the honey-orange Dijon sauce, there’s no need to pass the salt! Ingredients 4 boneless…

Healthy Parfait

Ingredients 1 Cup of Strawberry Greek Yogurt 1 Tablespoon Crunch Peanut Butter Blueberries 2 sliced…

Oven-Baked Sweet Potato Fries

Prep Time: 10 minutes, Cook Time: 30 minutes; Serves: 4-6 Ingredients3 large sweet potatoesOlive oil…

Stuffed Bell Peppers

Ingredients 4 large bell peppers 2 Tbsp. olive oil 1 medium onion, chopped 4 garlic…

Tomato Pie

Have your pie and eat it too. Walnut pie crusts cut down on fat and…

Zucchini & Squash

(Serves 4) Ingredients 2 medium yellow squash, thinly sliced2 medium zucchini, thinly sliced1/2 bell pepper,…

Summer Vegetable Tacos

A medley of squash, pepper and onion creates a fiesta of freshness. Roast, wrap and…

White BBQ Sauce

Brighten up everything you toss on the grill, from chicken and ribs to steaks and…

Mac and Cheese

Whole wheat pasta and reduced fat cheese lets you comfort yourself and family with more…

Eggplant Crostini

Although this recipe calls for a regular globe eggplant, if you see baby eggplants or…

Fish Tacos

This easy, healthy fish taco recipe is seasoned with a chili powder rub topped with…

Cinnamon apple chips

Cinnamon apple chips. No added sugar, no dehydrator required! Vegan, gluten-free, and healthy snack any…

Fresh, Green, Fruity Smoothie

Ingredients:2 cups of spinach1/2 cup mango1/2 cup pineapple1 banana1 cup of ice & water Extra…

Morning Glory Orange Smoothie

Ingredients:2 cups mixed fruit (frozen) mango banana peaches1 cup orange juice1/2 cup Greek yogurt Extra…

Air Fryer Fish

Easy air fryer fish that is crispy and golden from the outside, soft and moist…

“Fried” Green Tomatoes

Put a healthy spin on an Alabama classic coating the tomatoes in cornmeal and frying…

FRUIT CRISP

With braised apples, spiced oatmeal and pecan crumble, whipped vanilla yogurt. Dinner’s not done until…

Broccoli Potato Soup

A tasty and made-from-scratch soup that comes together quickly with the help of instant mashed…

Sautéed Peppers & Onions

Add this sizzling side to any burger, sausage sandwich, quesadilla, or layer on casseroles. It’s…

“Fried” Chicken

Keep the bone in and fat out. This baked version is perfectly seasoned and surprisingly…

Corn Casserole

Corn is native to Alabama. This quick and easy side dish tastes fresh off the…

Spicy beef kebabs

To turn this into an appetizer, shape the mix into meatballs, saute lightly and serve…

SEARED BONE-IN PORK CHOP

SEARED BONE-IN PORK CHOP

With cabbage, peas and chimichurri. Mouthwatering pork chops full of flavor will make this a…

SWEET POTATO CASSEROLE

*4-6 servings Ingredients 8 medium (about 4 lbs) sweet potatoes 2 tbsp. light brown sugar, packed 2…

Shrimp and Grits

Take this cheesy Alabama favorite from the broiler to the table in under 30 minutes.…

Healthy Yogurt Bark

Ingredients Greek Yogurt Nutella Toasted Oatmeal Toasted Pecans Banana Slices Instructions Spread yogurt flat over…

Pimento Cheese

Dip a chip, carrot or cracker into this savory pepper and cheese dip for a…

Chili-Cheese Dogs

Your kids will flip for these healthier Chili-Cheese Dogs! Uncured hot dogs cost a few…

STRAWBERRY SALSA

Ingredients 1 pint strawberries, diced 1 jalapeno (about 3 tbsp.), stem and seeds removed, minced…

Cauliflower Pizza Crust

You will never guess this rich, grain-free pizza crust is made with cauliflower instead of…

Blueberry Mint Smoothie

Ingredients:2 cups spinach2 cups of blueberries1 cup of coconut water1 cup of ice1 kiwi (peeled)5…

Cooking with Kelsey!

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