Ingredients:
2 cups mixed fruit (frozen)
mango
banana
peaches
1 cup orange juice
1/2 cup Greek yogurt
Extra Health Boost:
Add a teaspoon of flaxseed! These seeds are full of micronutrients and packed with dietary fiber and are also rich with omega-3 fatty acids!
Nutritional Information
363 calories, 50 g CHO, 40 g sodium, 14 g protein