Tag: heart healthy

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Prep Time: 10 minutes, Cook Time: 30 minutes, Serves: 4-6 Salad Ingredients1 head of butter…

Prep Time: 15 minutes, Cook Time: 10 minutes, Serves: 8 Ingredients 1 1/2 lbs trimmed,…

Prep Time: 10 minutes, Cook Time: 20 minutes, Serves: 4 Ingredients1/2 medium green cabbage, cut…

Ingredients:2 cups of spinach1/2 cup mango1/2 cup pineapple1 banana1 cup of ice & water Extra…

Ingredients:2 cups mixed fruit (frozen) mango banana peaches1 cup orange juice1/2 cup Greek yogurt Extra…

Dip a chip, carrot or cracker into this savory pepper and cheese dip for a…

Brighten up everything you toss on the grill, from chicken and ribs to steaks and…

Keep the bone in and fat out. This baked version is perfectly seasoned and surprisingly…

A medley of squash, pepper and onion creates a fiesta of freshness. Roast, wrap and…

Put a healthy spin on an Alabama classic coating the tomatoes in cornmeal and frying…