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Enjoy Thanksgiving anytime. The fact that it’s just 250 calories a serving makes it even…

Dip a chip, carrot or cracker into this savory pepper and cheese dip for a…

Corn is native to Alabama. This quick and easy side dish tastes fresh off the…

Brighten up everything you toss on the grill, from chicken and ribs to steaks and…

Whole wheat pasta and reduced fat cheese lets you comfort yourself and family with more…

Take this cheesy Alabama favorite from the broiler to the table in under 30 minutes.…

Keep the bone in and fat out. This baked version is perfectly seasoned and surprisingly…

A medley of squash, pepper and onion creates a fiesta of freshness. Roast, wrap and…

Have your pie and eat it too. Walnut pie crusts cut down on fat and…

Put a healthy spin on an Alabama classic coating the tomatoes in cornmeal and frying…